Workshops and Retreats

Workshops 2019 

The Wild Child of Yoga – Intro to Jivamukti Yoga: 13th of April 2019 @ Yyoga Brussels

Jivamukti Intense – Sthira. Sukham. Asanam: 6th of September 2019 @ Flow- yoga and more, Mannheim

Wut als Kraftquelle – Feminist Yoga nur für Frauen*: 7th of September 2019 @ Flow- yoga and more, Mannheim

Back into the Future – das Herz mit Rückbeugen öffnen: 8th of September 2019 @  Flow – yoga and more, Mannheim

Workshops coming soon @ Yoga Room Brussels

My Workshops

Here is a small selection of possible workshops I offer. Please contact me if you are interested in booking a workshop with me janna [at] aljets [dot] de

  • Introduction to Jivamukti Yoga
  • Inversions: Change your perspective in handtand, headstand and forearm stand
  • Back into the Future: Open your Heart with Backbends
  • Vinyasa Krama: Connecting Movement and Breath
  • Feminist Yoga I: Yoga for Female Empowerment
  • Feminist Yoga II: Practice along with your Menstruation
  • Feminist Yoga III: Anger as a Source of Power
  • Feminist Yoga IV: Letting go through Compassion

Retreats

Silence. The touch of the wind on my skin. The scent of the grass in my nose. I feel the roots of tress growing under the earth. I know I am here. Breathing in. Breathing out.

Nothing else.

Celebrate your Light

WHEN: 20th – 23rd of June 2019

WHERE: secluded area between Hamburg and Berlin

MORE INFO: wirbauenzukunft.de/reconnect